Osteopathic treatment can help reduce the level of your pain and discomfort by easing muscle tension, relieving strain, improving circulation and increasing mobility.
Pain and injury are often associated with faulty movement and posture. Our approach focuses on a thorough assessment and retraining of your movement and posture using clinical pilates and yoga based exercise.
Sometimes a more holistic approach is required to help resolve injury and pain. For example high stress levels, fatigue, chronic inflammation or even digestive problems might be maintaining your problem and can it be difficult for physical therapy alone to resolve these.